Showing posts with label beetroot. Show all posts
Showing posts with label beetroot. Show all posts

20.12.08

Lentil, Vegie & Feta Salad


a brand new recipe from the weightwatchers satisfaction plan, this looks utterly delicious!

this quantity serves 1

1/2 cup canned brown lentils
2 tabs canned baby beets, chopped
1/2 lebanese cucumber, diced
3 cherry tomatoes, halved
1 tabs red onion, finely diced
1 tab balsalmic dressing (i will have to check this for gluten and substitute if necessary)
30g reduced fat feta
small handful baby rocket leaves

combine
serve with multigrain roll. can also add chicken breast or shaved ham



(quantity for 6
2 cans brown lentils, drained
1 can baby beets, chopped
2 lebanese cucumbers, diced
1 punnet cherry tomatoes, halved
1 red onion, finely diced
6 tab balsalmic dressing (i will have to check this for gluten and substitute if necessary)
180g reduced fat feta
1 packet baby rocket leaves

12.8.08

and some more "New Ideas" - dips

and from another New Idea magazine

creamy tomato & bacon dip
fry 2 rashers bacon, finely chopped, until crisp. drain and add mccormick lemon, basil & thyme seasoning
put in bowl and add sour cream, finely chopped semi dried tomatoes, finely chopped gherkins and finely chopped basil.
refridgerate
serve with crudites

beetroot & hummus dip
mix hummus (damn, i didn't realise this used bought hommus), can of baby beets (drained), garlic, cumin and lemon juice in food processor
season and refridgerate
serve with asparagus spears, toasted naan bread wedges & slice sausages

corn & chilli dip
in food processor mix cream cheese and half a can corn (drained) til smooth
in bowl mix in remaining corn, sweet chilli sauce, lime zest, lime juice and a long red chilli, finely sliced. season and refridgerate
serve with lime wedges, rice crackers and grissini sticks

11.4.08

spanakopita (well, the cheat's version!)

tonight's dinner was a pretend spanakopita (i'm too lazy to make it properly!) with a quick salad which i was also too lazy to put much effort into - hey, it's friday!

spanakopita, brazen style

2 sheets puff pastry (or do the filo thing if you're less lazy than me lol)
olive oil
1 red onion
2-3 cloves garlic
1 pkt greek feta (or any nice firm yet crumbly one), crumbled
a large container of either cottage cheese (drained) or ricotta (low fat for us)
some parmesan if desired (maybe about 1/4-1/3 cup)
black pepper
nutmeg, a pinch
salt, to taste
3 eggs
as much fresh dill, finely chopped, as you like (i love lots but the family aren't as keen)
2-3 bunches spinach (i used a red stemmed chard) or 2 pkts frozen spinach, steamed and drained
hint: as a tupperware addict i have to recommend the salad spinner for draining the spinach, omg it's good! lol

turn oven on to approx 190-200' (i'm not really sure, mine was on 180' but mine cooks hot)
thaw the pastry
gently cook the onion and garlic with oil until soft (i actually did it in the microwave)
basically mix everything else together
grease a pie dish and line with 1 sheet pastry (if you're motivated you might like to blind bake it, far too much effort for me lol)
top with the cheese / spinach mix
top with the other sheet (cut a few slits in teh centre of the top to let the steam escape)
bake for around 30 minutes or so until it's golden brown all across the top.


quick salad
i had plans of making a green salad but was far too lazy to make it lol so i just tossed together a few things and put on a bought dressing. the kids all ate different bits but love salads like this :)

1 tin kidney beans, rinsed and drained
1 tin corn kernels, drained
few small tomatoes, in large dice (i used some cute egg ones we grew in our vegie garden!)
baby beetroots, quartered
mix and toss with italian dressing

4.4.08

Dips and garlic overload!

last night's dips and breads were yummy though a bit garlic overloaded - ooops! ryan was complaining about them being spicy and i thought he was crazy as i had put nothing spicy in but it was the garlic...

i still have garlic breath this morning LOL

i made
beetroot dip - beetroot, garlic, S&P, yoghurt, sumac
bean dip - mixed beans, olive oil, lemon juice, water, parsley, salt, garlic
spinach dip - english spinach, yoghurt, S&P, garlic
carrot - carrot (lol), cumin, coriander, yoghurt, salt

all 4 dips took about 20 minutes (inlcuding cooking the carrot one) in the thermomix, including washing it between each dip! i love my thermomix lol