16.6.10

Quick Chicken-Vegie Noodle Stirfry (GF)

mmmmm this was good and so easy! I'm working at a school atm and today we made something very similar in cooking class so I decided to use the inspiration for home :)

this will serve 6 probably

1 250g packet rice noodles (i wanted the fat flat ones but only had vermicelli)
oil of your choice, a few tabs
3 eggs, lightly beaten
1 onion, cut into wedges
2 cloves garlic, chopped
1" ginger, peeled and chopped
500g chicken breasts or thighs, minced (or chicken mince of course!)
vegies of your choice - i used a pack of baby corn, cut into strips, 1/2 wombuk, shredded, 1/2 bunch of broccoli cut into small pieces *
fresh mint and coriander to your taste, shredded or chopped
soy sauce, perhaps 1/4 cup? (to taste) gluten free if required
1/2 lemon or lime
sweet chilli sauce to serve (optional)

heat oil in wok. add eggs and swirl a few times to cook a thin omelette. remove from pan and when cooler roll up and shred. save.
add more oil if needed and cook onion, broccoli, garlic and ginger until just starting to turn translucent. add chicken and baby corn and cook over high heat, stirring until nearly cooked.
add remaining vegies and cook for 5 minutes until soft
add remaining ingredients - including squeezing juice over wok and shredded omelette - and mix well heating well, serve with sauce if desired

yum!


* you could also use any chinese greens, capsicum, carrot etc

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