AWW Sate Beef
500g fillet steak, in one piece
1 1/2 tspns soy sauce
pepper
2 tspns sesame oil
1 tspn cornflour
2 tabs water
2 tabs oil
Sauce:
1 clove garlic
1 medium onion
3 tspns sate sauce
2 tspns dry sherry
1 tspn curry powder
salt
2 tabs water
2 tabs soy sauce
1/2 tspn sugar
- trim all fat & sinew from meat, cut into 5mm slices
- gently pound each slice to flatten slightly. put meat in bowl and add marinade ingredients. mix well and stand 20 mins
- heat oil in wok or pan, saute meat until brown, separating each piece as it goes in. brown on both sides, remove from pan.
- peel and roughly dice onion, add to pan with crushed garlic and saute gently until onion is transparent. combine sauce ingredients, add to onions in pan. stir until boiling. return beef to pan, cook until beef is tender, around 1 minute. serves 4.
2 comments:
Hi there...stumbled upon your blog...it's cool...Good to see gluten free stuff...I am not too far away...down on the coast...Dzintra
www.dzintrasdolcevita.blogspot.com
You can make your own sate sauce now - easy peasy in the TMX - just need some stinky blachan paste, peanuts etc
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