this recipe looked so delicious and i just had to try it for breakfast! of course i decided to put a LOT less sugar in it (especially for breakfast). i think this could be made with any variety of fruit :)
this amount made enough for rory and myself, i will update the amounts later when i work out quantities for one (i'm thinking 55g polenta but not completely sure how much milk would be needed)
3/4 cup blueberries, fresh or frozen
1 tspn maple syrup
70g polenta / cornmeal
470g skim milk
zest of one small lemon
pinch of salt
maple syrup to taste (about 1/2-1 tspn for me)
1/2 tspn vanilla essence
put the blueberries and 1 tspn of maple syrup in a microwave container, loosely cover, cook on high for 2 minutes. (i'm sure you could also do this in the thermomix, i just couldn't be bothered!)
place the polenta, milk, zest, and salt in the thermomix. Cook for 10 minutes on 90' speed 4 until the polenta is soft. add maple syrup and vanilla, mix on speed 2 until combined.
place polenta in bowl/s, top with blueberry mix, stir just a little and serve.
(warning - it will be VERY hot for quite a while!)
3 comments:
Yummy, this is using the "instant" polenta? I'm sure you could make it into a slab if you have too much drizzle ornage or lemon syrup over to eat later (warm slightly in the microwave)
i have no idea if it's instant! (i keep all my food in tupperware lol)
oh gosh that suggestion sounds amazing !
That sounds so good. I would love that but I feel in my waters that the Ankle Biters and Bread Winner would not. They are anti polenta and couscous for breakfast. Boring things.
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