19.11.09

Quick & Easy Potato, Pea & Cauliflower Curry (GF)

based on a recipe from jacki passmore's curry in a hurry book

makes enough for 6 adults as the only dish, or halve the recipe to use as a side dish.

1 Large onion, sliced
oil
2 cloved garlic, peeled & chopped
1/2 tspn turmeric
4 tspns Thai Mussamun Curry Paste (check the label for gluten)
2 tspns vegetable stock concentrate (or 2 GF stock cubes, crumbled)
1/2 - 3/4 cup water
8-10 Desiree (pink skinned) chat potatoes, scrubbed and quartered
1 medium cauliflower, cut into pieces the same size as the potatoes
1 cup of frozen peas

chopped coriander and steamed basmati rice to serve

heat oil in a large wok or pan, add onion and fry over medium heat until translucent
Add garlic, turmeric, curry paste, stock and water and stir well. heat and add potatoes. cover and cook for about 5-8 minutes.
add cauliflower and peas, stir well, re-cover and cook for another 8-10 minutes until all vegies are tender.

sprinkle with coriander and serve with rice.

note: this is a very mild curry.

1 comment:

Thermomixer said...

a good one to knock up if you have the potatoes cooked already - thanks