Satay Quinoa

this was ok in my opinion, but rora ate every single bit of 2 full bowls, and it's a high iron meal so i'm recording the "recipe" so i can make it again...

finely dice firm tofu and marinate in sweet soy

fry onion, garlic, ginger, red capsicum, then add quinoa

add water / stock, other vegies (fresh corn off the cob, zucchini)

cook covered (15-20 mins) until quinoa nearly cooked then add asian greens, mushrooms, and tofu

toast 8-10 macadamias, chop

for "satay" flavour add peanut butter, sweet chilli sauce (also lemon / lime juice / tamarind if desired) and macadamias

stay tuned for a tmx version ;)

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