30.3.13

JO tweaked (GF)

tonight i used one of our jamie oliver 15mm faves for dinner, with a few tweaks for the anti-candida thang...

i made the kofte with finely chopped macadamias, parsley, garlic and beef mince

instead of cous cous (which is gluten) i did basmati rice (which i'm not strictly supposed to have, but baby steps right) and quinoa

and the salad had lettuce, tomato, cucumber, red onions, fresh oregano and goats cheese, as well as some of the aldi organic plain yoghurt (which is delish i have to say)

quite yum, though it was definitely missing the olives :(

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