23.8.09

Divine Smoothie

this one really is tooo delicious to be breakie!! it's F&V shopping day today so i've run out of my usual ingredients!

cashews, more than usual (maybe 100-150g)
2 frozen bananas
3-4 dates
1 dessertspoonful of cocoa
rice milk to desired amount

add everything but milk to thermomix, crush on speed 8 for 40 seconds. add milk and crush another 20-30 seconds. serve (serves 2)

edited after eating to say that this is good enough for dessert. i think you could even try freezing it in icecubes, then re-crushing and serving as icecream, or even making really thick and serving as a creamy dessert. mmmmmmmmmmmm

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