3.5.09

Rough & Ready - Beef in Red Wine (GF, SC)

tonight's dinner - yum!

i used to actually have a recipe i used but it disappeared long ago and now i just chuck stuff in hehe

tonight's version went something like this:

about 1-2kg chuck steak / gravy beef etc, 2cm dice
2(?) tabs gluten free flour
1 tspn GF beef stock (we use massel)
little black pepper

toss the meat in the flour / stock / pepper mix and place in slow cooker

1 onion, finely chopped
4-6 rashers / shortcuts bacon, chopped
4-5 carrots, chopped
3-4 zucchinis, finely chopped, optional

I actually chopped all mine in the thermomix on speed 4 (i just have discovered speed 4 for chopping veg & am LOVING it lol). place on top of meat

thyme, around 1-2 tspns
garlic, chopped, optional (i think i missed this today lol)
red wine, around 1/2-3/4 cup (i just use a cheap one)

sprinkle thyme & garlic over, pour wine over

cook on auto for 6-8 hours (auto is high for 2-3 hours then low, and the cooker i used is a 3L one). i stir occasionally toward the end, once it starts smelling good.

we have ours with mash and steamed green beans.

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