Sweet & Sour Sauce

recipe from the 70's

1/4 cup oil (!!)
2 onions
1 carrot
1/2 red pepper
1/2 green pepper
1 small cucumber
470g can pineapple
1/4 cup brown sugar
2 tabs vinegar
1 tab tomato sauce
1 tab soy sauce
2 tspns cornflour

cut carrot, capsicum & cucumber into fine strips
drain & chop pineapple, keep juice for sauce
saute onions, carrots, peppers & cucumber, add pineapple
sauce:
combine reserved juice, sugar, vinegar, tomato sauce and soy sauce. mix cornflour with a little sauce mix and add to sauce mix.
add to vegies, stir til sauce thickens. simmer 2 minutes.



this one would be a good one for the thermomix! (i won't be converting it, no one but me likes S&S in this house!)