1 onion, diced
2 medium potatoes, diced
1/2 sweet potato, diced
maybe 2 cups of red lentils
2-3 teaspoons each of minced garlic and ginger
around 1 tablespoon of fennel seeds
1 tablespoon or more of curry powder
chicken stock / coconut milk / hot water - i had the CM powder and chicken stock powder too, so i used about 2/3 cup coconut milk powder, maybe 2-3 teaspoons of chicken stock and probably most of a litre of hot water.
cook all this on high for 3 hours then add in some green vegies (i used leftover spinach and rocket salad mix) and chopped coriander. serve with yoghurt and mango chutney.
** use any vegies you have in this eg: capsicum, pumpkin, carrot, cauliflower, peas, beans etc etc